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Sports

OPEN HOUSE - FREE INTRODUCTORY CLASSES AT GTOL

(1) BALLROOM/LATIN DANCING with MICHELE BOWLES 2-4pm  --See how easy ballroom and latin dancing can be! Try a FREE introductory class led by renowned ballroom dancer Michele Bowles. Children and adults of all ages can learn to be graceful, improve social skills. !Sign up, bring your dancing shoes and get ready to have fun!

(2) NIA FITNESS/DANCE CLASS 4-5pm -- The Nia is a fusion, mind/body/spirit fitness program combining dance, martial arts, yoga and healing arts to allow your child, athlete, warrior and dancer within to expressively emerge. Each class will quench your body's natural thirst for HEALTH, you'r mind's for PEACE and your spirit's for JOY. For men and women of all ages and fitness levels. Led by VivI Kraft - it will leave you feeling recharged, rejuvenated and fully alive!

(3) INTRODUCTION TO SU JOK THERAPY 6-7pm  -- Learn about Sujok Therapy and how it can help relieve pain, treat illnesses and improve heath and well-being without the side-effects of medication. Whether to find out it's a good alternative treatment for yourself or something to add to your capabilities as a holistic health practitioner don't miss this class approved by the International Su Jok Therapy Association, led by Neelam Sethi and Rene David Alkalay.

Signup online at https://clients.mindbodyonline.com/ASP/home.asp?studioid=299 or all 718 544-5997.

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