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New Pre-Natal Yoga Class

Posted Mon, May 2, 2011 at 4:33 pm ET

A Yoga class designed for women in all three trimesters of pregnancy.

It will help you safely stretch, strengthen the lower body to prepare for childbirth, and relax you to relieve stress.

Bring water to stay hydrated; wear comfortable clothes; bring your own mat or rent one from us. No yoga experience is necessary.

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A physician's note is required to take this class.

RSVP is required.

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