The city’s Department of Parks and Recreation is offering free fitness classes at three local sites in Forest Hills and nearby communities.
The program – known as Queens Shape-Up – will be offered at the Forest Hills Senior Center, located at 108-25 62nd Dr., on Tuesdays at 10:30 a.m.
Kew Gardens Community Center, located at 80-02 Kew Gardens Road, will hold a low impact total body workout at 11 a.m. on Wednesdays.
And the Lost Battalion Hall Recreation Center, located at 93-29 Queens Blvd. in Rego Park, will offer fitness classes three days a week.
On Mondays, dance fitness will begin at 6 p.m., while body conditioning will take place at 7:30 a.m. on Tuesdays and a fitness class will be offered at 6:30 p.m. on Wednesdays.
All ages are welcome to attend the programs, although the Forest Hills Senior Center class is aimed at senior citizens, and no registration is required.