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Community Corner

Sugar Blues Workshop

Did you know that the average American consumes 142 lbs
of sugar per year! That's a lot of sugar!!  

Did you know that sugar calories make you gain more weight than fat? Now that Spring has finally sprung it is the best time to learn how to Kick The Sugar Habit!!!  Now is the best time to get back into eating and living a nourishing life. 

Join me on Sunday April 27th and our community of Sexy,
healthy peeps at 2:30 pm - 3:30pm for our Sugar Blues workshop at Mimi for Me Yoga Studio. Phone: 718-505-9642 Investment: $10.00

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At the sugar blues workshop you will discover...

  • Healthy alternatives to sugar (and it's not Splenda or Equal)
  • Get your sexy back before beach weather 
  • Why sugar is addictive.
  • How to break free of sugar and emotional eating. 
  •  Have more energy and balance.
  •  And so much more

You will leave the workshop with a step by step action plan to kick your sugar habit for good and create a healthier life!

Find out what's happening in Forest Hillswith free, real-time updates from Patch.

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